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11240 Alpharetta Hwy, #400, Roswell, GA 30076 (470) 545-3586
Each athlete is tested periodically to ensure proper development using evidence-based assessment protocol. At the beginning of the program, athletes will learn foundational movement patterns critical to success in athletics. As they advance through the phases, their training intensity will increase, with higher, more difficult progressions of each exercise and drill being prescribed. Our coaches know that training is only part of the battle. That's why each FSP coach promotes smart recovery, nutrition, and hydration strategies.
EADP athletes will also have the opportunity to communicate directly with professional collegiate recruiters. Our affiliation with Eagle Eye Sports gives our elite players the ability to receive academic counseling, standardized test preparation services, and specialized recruitment from a firm with an outstanding college placement record.
In sports, speed wins. In the EADP, athletes will run faster, hit harder, throw with more velocity, and reduce their risk of injury as they master proper technique and efficient performance of scientifically-proven multi-direction plyometric, speed, and agility drills. They'll advance through multiple Olympic-lifting and powerlifting progressions in a collegiate-style program scaled to the middle school/ high school athlete and instructed by battle-tested degreed and certified Strength & Conditioning Coaches. The EADP was designed by athletes, for athletes, to properly develop athletic foundation and improve upon it year-round.
The EADP runs Monday through Saturday. Because we understand the importance of rest in order for young bodies to repair and rebuild, athletes select up to 4 days per week to train. To maintain quality of instruction, each class is limited to 20 athletes.
|PUNCH CARD||10 sessions||$250.00|
Contact us today to find out how you can begin your journey to the next level of athletic development.